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  • #rebekaharamini#bodyilluminate#bodyillumination#manifest#VIBRATION#yogawithrebekah
    Get ready to transform your life! Introduce a new energy flow into your life. This chant will remove negative blocks and open new doors in your life. 💎 In this 10 minute chant, you will tune into the sound of the universe, the 528hz solfeggio frequency. It is the OM chant. ‘Om’, ‘Ohm’ or ‘Aum’ is a very sacred sound. It is the essence life and unifies everything in the universe. It transforms energy. Tune yourself to this frequency and see the magic in your life.

    This chant was designed to pair with a yin yoga class, Daylight Savings YIN YOGA for Energy. You can do both or one. You will find that yin class here:
    https://youtu.be/kBXC3scPE3Q

    Welcome to Body Illumination!

    Bookmark this practice and repeat daily. Let me know how it goes in the comment section down below. Namaste.

    ♥Mat is available here:
    https://amzn.to/32HSHBV

    🌼 YOGA, MEDITATION and PILATES TSHIRTS
    https://amzn.to/34OSj6l

    ♥ For more details and variations visit:
    http://bodyillumination.com/daylight_savings_om/ ‎

    ♥ SUBSCRIBE TO BODYILLUMINATION (meditation, health and wellness techniques, law of attraction, fitness, yoga, pilates, vibrant eating, recipes, lifestyle more)
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    http://bodyillumination.com

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    @bodyillumin

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    ——————————————–
    #yogawith Rebekah

    ——————————————–
    Related Videos:

    Daylight Savings YIN YOGA for Energy
    https://youtu.be/kBXC3scPE3Q

    NECK pain relief exercise, yoga stretches and strategies #Yoga #YogaForShoulderPain
    https://youtu.be/iOj4gvdaIVs

    Yoga – Hips Back Core | 16 mins busy Moms & other professionals#bodyillumination#bodyilluminate
    https://youtu.be/okCxz3MLBuI

    ——–

    © Copyright 2018 BodyIllumination

    D I S C L A I M E R
    This content is strictly the opinion of Rebekah Aramini Lupo and Body Illumination and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions or beginning and exercise program. Neither Rebekah Aramini Lupo, Body Illumination, nor the publisher of this content take responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any exercise nutrition, supplement or lifestyle program.

    Daylight Savings YIN YOGA for Energy

    #bodyillumination#yogawithrebekah
    Get ready to transform your body and life with this 45 minute YIN yoga class for energy. Dim the lights or go outside with your yoga mat. Rebekah and Baci the cat will guide you through a series of transformational, deep, yin yoga postures like Twisted Dragon Pose, Stirred-up Pose, Saddle Pose, Seal Pose and Snail Pose. With a mixture of music and inspirational quotes, you should find it relaxing and inspirational. There may also be a few traditional yang postures in there. 💎

    This chant was designed to pair with a Daylight Savings Energy OM Chant. You can do both or one. You will find that Daylight Savings Energy OM Chant here:
    https://youtu.be/lkgJvYeOjjc

    Welcome to Body Illumination!

    The class begin right away but you may fast forward to 1:20 to begin practice. Bookmark this practice and repeat to invigorate the upper body 1-3xs per week.


    Let me know how it goes in the comment section down below.
    Namaste 🔥🔥🔥🔥🔥🔥

    ♥ For more details and variations visit:
    http://bodyillumination.com/daylight_savings_yin/ ‎

    ♥The ball I use is available here:
    https://amzn.to/2Mc2smA

    ♥Blocks are available here:
    https://amzn.to/2O5tv4m

    ♥Yoga Mat:
    https://amzn.to/2MBgAof

    🌼 YOGA, MEDITATION and PILATES TSHIRTS
    https://amzn.to/34OSj6l

    ♥ For more details and variations visit:
    http://bodyillumination.com/om_chant/

    ♥ SUBSCRIBE TO BODYILLUMINATION (meditation, health and wellness techniques, law of attraction, fitness, yoga, pilates, vibrant eating, recipes, lifestyle more)

    ♥W E B S I T E:
    http://bodyillumination.com

    ♥F A C E B O O K:
    https://www.facebook.com/BodyIllumination/

    ♥JOIN our F A C E B O O K G R O U P:
    https://www.facebook.com/groups/455534851927270/

    ♥Visit our B L O G:
    http://bodyillumination.com/blog-2/

    ♥T W I T T E R:
    https://twitter.com/BodyIllumin
    @bodyillumin

    ♥SUBSCRIBE! Hit the bell for notifications!

    ♥ Help Support This Channel
    Like Us

    ♥ Subscribe To Our Newsletter
    http://bodyillumination.com/newsletter/
    --------------------------------------------
    #vinyasaflow#yogavideo#yogapractice#backbending#mondaymood #mondayvibes #desksituation #yogaatwork #workitout #yogastrong#backpain #fwfg#yogisofinstagram#yogavideo#yogamom#backbending#yogavideo##yogaathome#college_diaries#feldenkrais

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    --------------------------------------------
    Related Videos:

    Daylight Savings Energy OM Chant here:
    https://youtu.be/lkgJvYeOjjc

    NECK pain relief exercise, yoga stretches and strategies #Yoga #YogaForShoulderPain
    https://youtu.be/iOj4gvdaIVs

    Yoga - Hips Back Core | 16 mins busy Moms & other professionals#bodyillumination#bodyilluminate
    https://youtu.be/okCxz3MLBuI


    Explain HIIT workout and the BENEFITS #bodyillumination
    https://youtu.be/QzUtOZmWXsY


    Yoga - Hips Back Core | 16 mins busy Moms & other professionals#bodyillumination#bodyilluminate
    https://youtu.be/okCxz3MLBuI

    -----------------------------------------------

    © Copyright 2018 BodyIllumination

    D I S C L A I M E R
    This content is strictly the opinion of Rebekah Aramini Lupo and Body Illumination and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions or beginning and exercise program. Neither Rebekah Aramini Lupo, Body Illumination, nor the publisher of this content take responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any exercise nutrition, supplement or lifestyle program.

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